Warm-Up Routine: 10-15 Minute Movement Plan
0:57
YouTubeLive Long … and Master Aging
Warm-Up Routine: 10-15 Minute Movement Plan
For those over 70, a 5-minute warm-up may not cut it. Taking 10–15 minutes to incorporate movements like reaching, turning, lunging, and air squats can help avoid injury. Rotation is key for older adults. #warmup #seniors #exercise #fitness #rotation DISCOUNTS This podcast is also supported by affiliate arrangements with a select number of ...
463 views2 months ago
Shorts
Essential Warm-Up Exercises Before Jogging
0:20
2.2K views
Essential Warm-Up Exercises Before Jogging
seouldinero
How Warm-Ups Boost Performance
0:45
222 views
How Warm-Ups Boost Performance
Demystifying Medicine
Warming up Exercises
Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo
11:32
Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo
YouTubegrowwithjo
1.4M viewsJun 8, 2021
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
YouTubeMadFit
8.3M viewsAug 8, 2023
5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪
5:54
5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪
YouTubeChloe Ting
4.7M viewsJun 2, 2019
Top videos
10-Min Full Body Warm-Up | Neck to Groin Mobility Exercises Before Workout
1:05
10-Min Full Body Warm-Up | Neck to Groin Mobility Exercises Before Workout
YouTubeCalikeeda
219 views2 months ago
Effective Warm-Up Techniques for Your Workout
0:23
Effective Warm-Up Techniques for Your Workout
TikTokmasky4urfeelings29
56.4K views1 month ago
5 Dynamic Warm-Up Moves Before Workout | Easy Home Workout #shorts #exercise
0:39
5 Dynamic Warm-Up Moves Before Workout | Easy Home Workout #shorts #exercise
YouTubeGame On Sports
1.7K views1 month ago
Warming up Benefits
What Is the Importance of a Warmup? | Warm up Benefits | Fitness Expert
1:16
What Is the Importance of a Warmup? | Warm up Benefits | Fitness Expert
YouTubeFitpage
10.4K viewsApr 10, 2021
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
9:17
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
YouTubeJeff Nippard
1.4M viewsJul 3, 2019
IMMERSIVE Interactive Warm Up – 20 Minutes to Activate Your Body
20:59
IMMERSIVE Interactive Warm Up – 20 Minutes to Activate Your Body
YouTubeDoctor Aldo Buelvas | Health
280.8K views3 weeks ago
10-Min Full Body Warm-Up | Neck to Groin Mobility Exercises Before Workout
1:05
10-Min Full Body Warm-Up | Neck to Groin Mobility Exercises Before W…
219 views2 months ago
YouTubeCalikeeda
Effective Warm-Up Techniques for Your Workout
0:23
Effective Warm-Up Techniques for Your Workout
56.4K views1 month ago
TikTokmasky4urfeelings29
5 Dynamic Warm-Up Moves Before Workout | Easy Home Workout #shorts #exercise
0:39
5 Dynamic Warm-Up Moves Before Workout | Easy Home Workout #s…
1.7K views1 month ago
YouTubeGame On Sports
Essential Warm-Up Exercises Before Jogging
0:20
Essential Warm-Up Exercises Before Jogging
2.2K views2 months ago
TikTokseouldinero
How Warm-Ups Boost Performance
0:45
How Warm-Ups Boost Performance
222 views1 month ago
YouTubeDemystifying Medicine McMaster
Warm Up exercises
0:30
Warm Up exercises
1.5K views2 months ago
YouTubeDaniel Peyer
3 handstand warm-up exercises
0:16
3 handstand warm-up exercises
8.4K views3 months ago
YouTubeEmily Adis
0:21
Leg warm up | Legs Workouts
6.9K views2 weeks ago
TikTokraider007
0:40
Warm Up Challenge: Up, Around, and Under! Can You Do It?
3.2K views9 months ago
YouTubeThe Rugby Institute
0:37
Fall golf warm-up exercises ⛳️ 3 moves you need to know. #GolfEx…
1.6K views2 months ago
YouTubeLifemark
0:39
Warm-up exercise for students😇
93 views5 months ago
YouTubemadam teacher
1:45
Dancing Warm Up Routine with Anatoly
1.9M views2 months ago
TikTokanatolyprank27
0:35
Dynamic Warmup Tips for Basketball Players
2.9M viewsFeb 4, 2023
TikTokzerobounce
Dynamic Warm Up for Running: Tips and Stretches Before Your Run
681.1K viewsJan 29, 2024
TikTokgraceegrove
Essential Vocal Warm-Up Exercises for Singers
158.5K views8 months ago
TikTokglobalcoachrachel
0:11
Action Sports South Africa on TikTok
94K views7 months ago
TikTokactionsportssa
0:22
ADFootballTrainingVideos TikTok'ta
104.6K views5 months ago
TikTokadfootballtrainingvideos
0:23
YouTube: Immersive interactive warm up 😎💪🏼 #immersiveinteractivew…
83.5K views1 month ago
TikTokeva.besserer
0:52
Mastering Aerokinesis and Telekinesis Techniques
46K views2 months ago
TikToksaintofsolurex
See more videos
Static thumbnail place holder