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Yoga Oberer Rücken, Schultern & Nacken | Verspannungen lösen und Beweglichkeit verbessern | 15 Min.
16:48
YouTubeMady Morrison
Yoga Oberer Rücken, Schultern & Nacken | Verspannungen lösen und Beweglichkeit verbessern | 15 Min.
Willkommen zum Yoga Express für den oberen Rücken, die Schultern und den Nacken! In diesen 15 Minuten lösen wir gezielt Verspannungen, mobilisieren die Schultern ...
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