How To Do Bodyweight Squat With Proper Form And Technique
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
The Perfect Squat!
1:00
The Perfect Squat!
204.3K viewsOct 19, 2021
YouTubeSaturnoMovement
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
Glute-Focused Box Squats on Smith Machine
1:28
Glute-Focused Box Squats on Smith Machine
286.1K viewsNov 27, 2023
TikTok_fefa__
How to Goblet Squat a Powerblock Dumbbell
1:48
How to Goblet Squat a Powerblock Dumbbell
20.3K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
DUMBBELL SQUATS Squats are a great compound exercise to target the lower body! Here’s how changing your technique can alter the muscle contribution 🔥 For more QUADS: ☑️ narrower stance ☑️ more upright torso ☑️ knees move over toes ☑️ hips move down ☑️ dumbbell held under chin *elevate your heels for extra ROM! For more GLUTES: ☑️ hip width stance ☑️ more forward torso ☑️ knees stay behind toes ☑️ hips move back (and down) ☑️ dumbbell held low Hope this helps! . . . #dumbbellsquats #gobletsquats
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
0:41
Quick Tips to Master the Split Squat
2.7K viewsFeb 13, 2023
YouTubeFMS
0:08
How To Properly Do an Air Squat - Movement Standards
1.6K viewsMay 21, 2024
YouTubeDO MORE CrossFit
0:43
12 EXERCISES TO BUILD BIG EXPLOSIVE LEGS 💥Power Cleans 💥…
5.6K views3 weeks ago
TikTok_dylanshannon
0:30
Strong sculpted and balanced glutes for power and confidence
412.8K views3 weeks ago
YouTubeNeal
0:36
10 EXERCISES TO BUILD STRENGTH & SIZE
107.5K views1 week ago
YouTubeDylan Shannon
0:08
Leg Day Motivation for Gym Enthusiasts
2.8M views1 month ago
TikToknian.fit.2
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:13
King of Squats Workout Challenge and Aerobics Video Compilation
22.5M viewsOct 15, 2023
TikTokmistarjonesfit
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
Squatting with Heels Workout: Trainer Kagiso's Fitness Routine
2.4M viewsJan 28, 2024
TikToksaaerobics
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
See more videos
Static thumbnail place holder