The Ultimate Full Body Toning Workout (20 Min)
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YouTubeMeredith Shirk
The Ultimate Full Body Toning Workout (20 Min)
The Ultimate Full Body Toning Workout (20 Min) What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ It’s Coach Greg here checking in with another brand-new workout for you. Today’s workout is The Ultimate 20 Min Full Body Toning Workout If you’re short on time but still want to get a killer standing workout, this 20-minute session is perfect ...
1.9K viewsSep 16, 2024
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these
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