FULL BODY | CARDIO HIIT | 25 MINUTES | BEGINNERS | WITHOUT EQUIPMENT
28:08
YouTubeTara's body
FULL BODY | CARDIO HIIT | 25 MINUTES | BEGINNERS | WITHOUT EQUIPMENT
FULL BODY CARDIO HIIT WORKOUT ! Entrainez-vous avec vos amis, votre famille ou même seul(e) à la maison ! N'hésitez pas à me faire vos retours. . Pour T’ABONNER à ma chaine c’est par ICI http://bit.ly/3RZgGJt _ Mon programme sport et mes événements : . PROGRAMME FITDANCE https://bit.ly/3QgTF3u . EVENEMENTS SPORTIFS https://bit.ly ...
1.4M viewsOct 21, 2022
Cardio Workout Routines
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Top videos
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Cardio Exercises at Home
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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