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YouTubeKelsey Carrasquel Yoga
45 Min Yin Yoga for Self Reflection | Yin Yoga & Journal Prompts
Hello there, everyone! Thank you for dropping into this Yin Yoga for Reflection class with me. This Yin Yoga practice is paired with some journaling prompts for your own reflection. I invite you to have a journal and something to write with nearby so you can jot down any observations you make in this time on your mat. When I am releasing this ...
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