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20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ Join Elderfit TV Plus for exclusive extra videos and programs https://elderfittv.uscreen.io/ 👉 Newsletter / 30-day challenge https://elderfit.co.uk/elderfit-tv-30-day-challenge/ 👉 Stay Strong and Active with This 20-Minute Full-Body Senior ...
311.2K views11 months ago
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30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
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