Beginner’s Guide to Meal Prepping (Step-by-Step)
1:00
YouTubeGlobal Gourmet
Beginner’s Guide to Meal Prepping (Step-by-Step)
New to meal prep? This is the only video you need to get started—from planning and shopping to cooking and storing. Shop meal prep containers here: https://amzn.to/4m7WT6z
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#DRYDECEMBER meal prep is here 😋 FULL MENU BELOW! Tune in next week for more lunch & dinner options week 3 & 4 💚 TIP: Take these meals → go to ChatGPT → add your height, weight & fitness goals → let it portion your meals for you #cleaneating #mealprep #easymeals #healthymeals 🍳 MENU 🍳 BREAKFAST - Egg White Bites: • Egg whites • Turkey bacon • Spinach • Tomatoes 🥗 LUNCH — Protein Pack Salad: • Chicken Breast • Quinoa • Baby lettuce • Cucumber • Tomatoes • Roasted Bell Pepper • Balsamic Vinai
0:59
#DRYDECEMBER meal prep is here 😋 FULL MENU BELOW! Tune in next week for more lunch & dinner options week 3 & 4 💚 TIP: Take these meals → go to ChatGPT → add your height, weight & fitness goals → let it portion your meals for you #cleaneating #mealprep #easymeals #healthymeals 🍳 MENU 🍳 BREAKFAST - Egg White Bites: • Egg whites • Turkey bacon • Spinach • Tomatoes 🥗 LUNCH — Protein Pack Salad: • Chicken Breast • Quinoa • Baby lettuce • Cucumber • Tomatoes • Roasted Bell Pepper • Balsamic Vinai
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