krav maga skills. #kungfu #boxing #wushufight #selfdifence #thaiboxinglife #martialarts #mma #ufc
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YouTubeKishor Joshi self defence and fitness.
krav maga skills. #kungfu #boxing #wushufight #selfdifence #thaiboxinglife #martialarts #mma #ufc
krav maga skills. #kungfu #boxing #wushufight #selfdifence #thaiboxinglife #martialarts #mma #ufc This video is for educational and fitness purposes only — do not attempt without proper supervision or professional training. Stay safe and practice with control. thank you 😊
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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