Mixxedfit - Group Exercise Class
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YouTubeYMCA of South Hampton Roads
Mixxedfit - Group Exercise Class
https://www.ymcashr.org/mixxedfitr-fitness-class MixxedFit® is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this program can be described as explosive—movements are always big and exaggerated. We dance to our favorite songs on the radio. Then, we spice things up by adding boot camp ...
23.7K viewsAug 31, 2018
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