Parkour ... Parkour (French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners interact with their environment by moving though it efficiently or creatively, often …

Nov 28, 2025 · Parkour, the practice of traversing obstacles in a man-made or natural environment through the use of running, vaulting, jumping, climbing, rolling, and other …

Feb 18, 2025 · Yes, you can start exercising with some basic parkour movements if being glued on a treadmill seems like death. Learn how our coaches can help you train in a fun way!

David Belle is the undisputed creator of Parkour, a discipline that revolutionized physical movement. Parkour's roots can be traced back to a profound source, originating from David's …

Parkour, often referred to as the "art of movement," is a dynamic and thrilling physical discipline that involves navigating obstacles with speed, efficiency, and creativity. Born out of a …

Nov 30, 2025 · Parkour is a natural method for training the human body to be able to leap and move from place to place by climbing, jumping and flipping. This 'art of displacement' requires …

What Is Parkour? Parkour, also called freerunning, is the art of moving from one point to another in a complex environment without assistive equipment and in the fastest and most efficient …

USPK defines parkour as ‘a physical movement discipline in which practitioners train their bodies to overcome both physical and mental obstacles in a variety of environments either in general …

Parkour is an urban action sport that involves running, jumping, and vaulting over obstacles while adapting your movement to the environment. The practice of parkour centres around the use …

According to the strictest definition, Parkour is the act of moving from point “a” to point “b” using the obstacles in your path to increase your efficiency.