Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu -]), often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground …

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International Brazilian Jiu-Jitsu FederationAdam Wardzinski Retires After Winning Back-to-Back World Titles | The End of an Era

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Brazilian Jiu-Jitsu is a dynamic martial art centered on positional control, leverage, and submissions. Unlike striking-based disciplines, BJJ emphasizes grappling, transitions, and …

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a …

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