Become a stronger and healthier version of you for the year ahead.As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused ...

At less than £15 in the Amazon winter sale, the Eufy gadget is a budget friendly way to help with fitness goals ...

On Friday, Neha Parihar, fitness and weight loss coach, who lost 22 kgs in just 15 weeks, dropped a video on Instagram to ...

Naoya Inoue puts his undisputed super bantamweight title on the line against Alan Picasso, while Junto Nakatani will look to ...

Emmerdale icon Lisa Riley has explained how she won't be raising a glass of champagne to ring in the new year - as kicking ...

The Troup girl’s powerlifting team won first place in each of its regular season meets last winter and garnered the team championship at regionals. It is thought to be the first time in school history ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

The full undercard has been announced for the Teofimo Lopez vs Shakur Stevenson “Ring 6” card set to take place on January 31 ...

Stranger Things' director Shawn Levy on directing Max's return, that Jonathan-Nancy scene, Will's big moment and his final ...

A major New Year’s resolution is weight loss and many people plan to use GLP-1 meds to help. But scammers are eager to steal ...

Adam Carriker talks honestly about Nebraska football's trenches. Why did the play along the offensive and defensive lines ...

Pereira, No. 4 in the latest USA TODAY Sports/MMA Junkie light heavyweight rankings, is currently the UFC's 205-pound ...