"Swearing is an easily available way to help yourself feel focused, confident and less distracted, and 'go for it' a little ...

"Swearing is an easily available way to help yourself feel focused, confident and less distracted, and 'go for it' a little ...

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

Swearing during hard exercise briefly boosts focus and confidence, helping people hold tough positions longer.

If you’re short on time but still want to cram in some pec-pumping volume, try using a ladder protocol instead. Start at 10, ...

Letting out a swear word in a moment of frustration can feel good. Now, research suggests that it can be good for you, too: Swearing can boost people’s physical performance by helping them overcome ...

New research by psychologists suggests that being a potty-mouthed person really can be good for your well-being.

Firm chest and arm and burn calories throughout the day. It also works the abdomen. For more Funfitt with Susana Yabar challenges follow this YouTube channel ...

Strength after 50 shows up in the basics. Getting off the floor without help, carrying groceries without lingering shoulder fatigue, and controlling your body through a full pushup with steady ...

The Challenge: Vets and New Threats reunion part 1 aired on December 10, 2025, and the cast returned to review key moments from season 41. The episode opened with a look back at Olivia Kaiser and ...

The Challenge‘s Season 41 reunion was filled with the usual antics, but the best part was something altogether new. Plus, the players weighed in on one’s assertion that he is the show. The first ...

The finale for The Challenge Season 41 has come and gone, which means the era of Vets and New Threats is over, and it’s time to look forward to another chapter in the long-lived reality competition ...