A £28.8m extension to a leisure centre in Shropshire will "make it an asset for the whole county," the council said. Plans ...

Electrolyte drinks are everywhere — but experts warn that using too many powders or packets can actually leave you dehydrated ...

Pep Guardiola has confirmed a fresh concern over fitness within his defensive ranks as Manchester City face Sunderland in ...

Lamine Yamal’s fitness is once again in the spotlight as Barcelona prepare to resume La Liga action after the festive break with a derby clash at Espanyol on Saturday. According to Diario Sport, Yamal ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Ter Stegen, who was briefly stripped of the captaincy at Barça amid his injury woes, has played just five games for club and ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Government budget issues forced two delays, some dynasties continued and a few newcomers broke through over the last calendar ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

A fire burned though a Valley Fitness Center early Tuesday morning, causing extensive damage and closing the long-running gym ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.