As dance classes move beyond niche studios, they are reshaping how urban Indians approach fitness, social connection and ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

The high-energy dance classes are all the rage, but some critics are taking issue with the fitness craze being labeled as Latin dance. Authentic... Zumba Is A Hit, But Is It Latin? Zumba isn't just a ...

A mother of four, Jessica Legutki could not get an hour to herself. "Being a military family, I rely on my husband (to watch the baby) because we don't have family around," Legutki said. "I have no ...

Centreville — Peter Callas is living a happy and productive life, both personally and professionally. But it wouldn’t have been possible without his own determination, the love of his family and ...

In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...

Plus how to save big with a Dyson hair dryer dupe STRICTLY Come Dancing has returned to our screens for its 20th anniversary. If you have the bug for all things swing, samba and salsa, why not try the ...

TAMPA (BLOOM) – A new trend to boost your mental health is “joyful movement” which is to enjoy the exercise so you’ll be more engaged and enjoy staying fit. Latin Fitness Instructor Lisa Acebo joins ...

BAFTA winner and Strictly Come Dancing reigning champion, Giovanni Pernice co-hosted an adrenaline-fuelled Zumba® class in London this week, becoming one of the latest stars to fall in love with the ...