For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Learn why you can trust us.ON THIS PAGEOur Top PicksBest for High-Impact SportsBest for RunningBest for CyclingBest for Yoga/PilatesSee more (26) Whether youre sweating through a HIIT class or ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

After plenty of testing, here are 11 gear items our editors love and recommend for hikers, skiers, and travelers in January ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

From veteran franchise leaders to bold entrepreneurs, this past year proved there’s no single path to success.

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Situated at the perfect halfway point between more famous watery destinations, this resort deserves more credit for its ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

African Bush Camp’s long-anticipated Atzaro Okavango, recently opened in the heart of Botswana’s Okavango Delta region, is an ...