The nonprofit organization got its start in 1981 as The Shepherd’s Center of Little Rock. The name changed to LifeQuest of Arkansas in 2003 but the mission remains the same: “To promote healthful ...
Yoga with Kassandra on MSN
10 min beginner yoga with gentle easy stretches
This 10-minute yoga session is designed for beginners and focuses on gentle, safe, and easy stretches. With slow movements ...
Day 25 of the 30 day challenge features a 10 minute full body morning practice that blends yoga and Pilates. The session ...
The event fills the city’s lodging, restaurants, and shops, contributing to a vibrant and festive downtown atmosphere. Guests ...
There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...
A CHANGE of formation for Manchester United and a change of fortune. For the first time in 13 months, United lined up with a ...
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