The holiday break has given Chris Pendleton and the Oregon State Beavers a chance to recharge before Sunday's dual against ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

With a weekend sweep against the Spokane Chiefs on the line, the Wenatchee Wild put their whole hearts into Sunday’s return ...

This is Wrestling Inc.'s results for "WWE SmackDown" on December 19, 2025, with a singles match between Giulia and Alba Fyre ...

The New York Knicks travel to Indianapolis on December 18, 2025, in good form and with a cleaner injury report than their ...

CHEYENNE – The Cheyenne East boys wrestling team won seven matches during a 48-23 victory over visiting Gering, Nebraska, on Tuesday night. Six of those wins resulted in bonus points. Eylan Puente ...

Meanwhile, you, dear reader, might have been on the couch, flipping through the streams and stumbling upon a new TV program where Noah Wyle plays a doctor. But wait, didn’t he already play a doctor in ...

They traded places in the fall. One goalkeeper filling in for the other. They’ll share the stage in the winter as pioneers for Cedar Crest’s girls wrestling team. Lily Harchuska and Maddie Shanfelder ...

The high school wrestling season is underway. Here are three of the top girls wrestlers from the Omaha area: Southwest's Ambie Custard celebrates her win over Stanton's Rylan Hansen in the Nebraska ...

On Saturday, the Bryan boys wrestling team finished in a tie for the team title at the Hicksville Invitational while on Sunday, the Golden Bear girls hosted the Bryan Girls Wrestling Invitational, ...

Northern Lebanon dominated Section Three of the Lancaster-Lebanon League for 10 years before the 2022-23 season saw the arrival of a new section sheriff. In that season’s final league dual meet, Elco ...