EXCLUSIVE The Body Coach urges people to ditch the pressure to ‘smash January’, explaining how simple routines and small ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

I start with a workout on my own before the kids get up. It’s my hour of peace and quiet. I do 20 minutes of stretching and ...

Bollywood actress Janhvi Kapoor has been unveiled as the first Indian brand ambassador for global athletic brand New Balance.

Abstract: Singing is a vital form of human emotional expression and social interaction, distinguished from speech by its richer emotional nuances and freer expressive style. Thus, investigating 3D ...

The post Kerry Washington posts pilates workout using Megan Thee Stallion’s voiceover [VIDEO] appeared first on Hip Hop Vibe.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

If you’re anything like me, you know the struggle of staying on track once Thanksgiving leftovers roll into Christmas cookie season. According to the study, Mariah Carey reigns again…. surprise, ...