An explosive fire broke out during a New Year’s Eve celebration at a crowded bar in the Swiss Alps, killing around 40 people ...
Recent survey data shows that saving money, exercising more and getting healthier are Americans' top New Year's resolutions heading into 2026. The study found that the most common resolutions are ...
A decade ago wellness was often conflated with “clean” eating, bikini body programs and orthorexia. Today, it looks different ...
Brian Kramp is in Brookfield where their mission is to inspire and empower women and their families through transformative ...
You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.
They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...
Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...
Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...