Amanda Serrano defends her WBA and WBO featherweight titles against Reina Tellez on Jan. 3 in Puerto Rico. Here's the full ...

If you’re stuck in a rut when it comes to your workout routine the team at Burn Boot Camp wants to help mix things up.

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Data from the Mississippi State Department of Health (MSDH) indicated that Mississippi’s cervical cancer death rate has again ...

Former UFC women’s bantamweight champion Holly Holm will challenge Stephanie Han for the WBA lightweight title in the co-main ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top ...

To help you properly shop for orthopedic shoes, I consulted with podiatrists and asked what styles and design features are most likely to ease daily foot pain.

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

If you're thinking about your health goals as we approach a new year, you may want to consider adding more weight training to ...

While men possess a biological advantage over women, Sabalenka has all the form and match fitness. The US Open champion has ...