If you’re stuck in a rut when it comes to your workout routine the team at Burn Boot Camp wants to help mix things up.

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

A woman's inspiring 2025 weight loss journey showcased her remarkable transformation through consistency and dedication, ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Data from the Mississippi State Department of Health (MSDH) indicated that Mississippi’s cervical cancer death rate has again ...

Our editors tried thousands of products across all categories this year, and these were the best of the best. Shop the best ...

Former UFC women’s bantamweight champion Holly Holm will challenge Stephanie Han for the WBA lightweight title in the co-main ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Meredith Hutson, 30, of Waco, says she knows the feeling of failing year-after-year when it comes to New Year’s goals to get healthy.

As part of his campaign against chronic disease, he has redrawn the government's position on topics such as seed oils, ...

To help you properly shop for orthopedic shoes, I consulted with podiatrists and asked what styles and design features are most likely to ease daily foot pain.

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...