Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

The Athletic’s tennis writers, Matthew Futterman and Charlie Eccleshare, outline the biggest women’s tennis storylines for ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more calories than you consume, Graca says. Carrying a ruck does increase the ...

Samuel Cornell receives funding from an Australian Government Research Training Program Scholarship. Timothy Piatkowski is affiliated with Queensland Injectors Voice for Advocacy and Action (Vice ...

When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold Schwarzenegger, or modern day shirtless masculinity influencers like "the ...

Author Anne Marie Chaker says she hopes her book will shift views about "the skinny ideal" Tina Krohn; Penguin Random House In her early 40s, Anne Marie Chaker was on a path to self-destruction. After ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible for an "unusually high" proportion of deaths among musclewomen worldwide, ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal today (Tuesday). Sudden ...