A runner-focused New Year gear reset featuring shoes, training apparel, gym footwear, nutrition, and recovery tools to stay ...

Community Impact wrote features on several local businesses in the Georgetown area in 2025. Revisit these articles, which ran ...

The University of Jamestown always stood out to Halle Crockett. "UJ was always a top option for me," Halle said. " ... It was a perfect distance from home, and I knew I wanted to go to a smaller ...

I’m over the moon with 4th place!” Andrea Thompson wrote back on March 3 after the 2025 Arnold Strongwoman Classic. However, ...

I had fallen for the “arrival fallacy”, the psychological trap where you believe that once you reach a particular milestone ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Jacob Arnold will be sitting down for his Christmas dinner with 325km in his legs after a December-long running mission that ...

Rickea Jackson, WNBA star with LA Sparks and perhaps the best Michigan high school girls basketball player ever, had jersey ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Katie Fiso grew up in the vibrant Seattle hoops community, and after the death of her father in 2024, isn't taking a single ...

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.

WH 's cover star opens up about recovery, strength, and showing up – even on the tough days ...