The United States airstrikes targeting militants affiliated with the Islamic State in northwestern Nigeria are a major escalation of an offensive that Nigeria’s overstretched military has struggled ...

Don’t look now, but Zion Williamson has played in six straight games for the New Orleans Pelicans. That is his longest streak ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

So why sear? Flavor. Browning (thanks to the Maillard reaction) creates a deeply savory crust and makes meat taste better—not ...

Sit on an exercise mat and engage your core. Lean backward to create a V-shape position. If you want to, lift your feet away ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Arizona Cardinals tight end Trey McBride heard about what happened to Pittsburgh Steelers star T.J. Watt — and McBride plans ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

A Christmas tree display in Berlin is once again helping families grieve the loss of a loved one this year. The first-ever home in the world to be lit up with electricity is welcoming visitors on a ...

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.