The United States airstrikes targeting militants affiliated with the Islamic State in northwestern Nigeria are a major escalation of an offensive that Nigeria’s overstretched military has struggled ...

Don’t look now, but Zion Williamson has played in six straight games for the New Orleans Pelicans. That is his longest streak ...

Most of us skip the moves that feel unglamorous. They do not look impressive, they rarely make you sweat, and they can seem too small to matter. Yet those so called boring exercises often sit at the ...

Studies show that age-related loss of muscle mass accelerates when you reach your seventh decade; the risk of falling and ...