Lifting, bending, and squatting are linked to an increased risk for low back pain flares, but none of the activities are ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Childhood obesity in the region, including Qatar, is widely misunderstood as a matter of individual discipline or quick policy ...

From rising lifestyle-related illnesses to the growing focus on mental wellbeing, here’s what 2025 taught parents and ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...