Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

In winter, chances are many of you are wearing socks to bed to keep yourself warm. However, a doctor warns it can lead to certain health-related complications. To know more, read on.

For years, step counters and fitness apps have treated every step as equal, whether it comes from a quick dash to the copier ...

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

Cold mornings may feel fresh, but your body isn’t always prepared to move fast. Experts explain why winter mornings are ...

According to them, this depends on the individual body, the weather, and the type of socks one wears. But explanations were ...

Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

Wearing socks to bed may sound odd, but many people swear by it. From better sleep to a few possible downsides, here’s what ...

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the technique that matters.

Stroke is no longer a disease of old age alone. In the fast-growing desk-job culture, long hours of sitting, poor posture and chronic inactivity are emerging as serious stroke triggers. Neurologist ...

RejuvaCare FootRenew reports 1,900+ customer reviews as Triple Method heat-massage-compression devices gain market share ...