In China, plus-sized people are enrolling in “fat prisons” — camps where they spend a grueling month exercising and following ...
The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...
Vidya Balan once shared how eliminating certain food items from her diet that caused inflammation – such as bottle gourd – actually helped her shed extra kilos.
An Australian mum-of-two has spilled her weight loss secrets after shedding 22kg and keeping it off for good - without cutting out carbs or chocolate.
Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when ...
India Today on MSN
Why festive weight gain is harder to reverse than we think
Festive weight gain isn't just about overeating, it's driven by hormonal shifts, sleep disruption, and metabolic changes that ...
Weight loss drugs and surgeries are changing the landscape of hospitality across Australia with menus shrinking to ...
Overdone it with the mince piesand yule log this Christmas? You are not alone. Around a third of Britons will be hoping to ...
Over half a million Californians could lose access to the hugely popular GLP-1 weight loss drugs starting Jan. 1, 2026, after ...
Start 2026 strong! Read these 7 expert-backed tips to stick to your weight loss resolution, improve metabolism, and maintain ...
Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...
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