The Moana actor took to Instagram on the first day of 2026 to post a video he filmed on New Year’s Eve from the gym. In the ...

Workout Shawn Porter Doing Pad Work With Ken Porter @ Gleason's Gym. please SUPPORT!!! SUBSCRIBE, share & like Please check ...

"I danced. So, like if I'm not moving, I feel awful, you know?" Kate Hudson said.

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

Gunner Stockton and the Georgia Bulldogs take on the Ole Miss Rebels in the Sugar Bowl. While the talk will be about the ...

Getting in shape is a common New Year’s Resolution, and this year, some people are adding weighted vests to their workout ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

While technology can be helpful for a fitness plan, an expert says it can't replace human connection, experience and ...

Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good ...