Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be ...

With the UK's shorter days and longer nights stretching from October through to March, most of us simply aren't getting ...

Vitamin D plays a central role in helping the body maintain normal calcium and phosphorus levels, nutrients needed for strong ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

A 1p tablet could be the key to combating tiredness and low mood during the colder months. The NHS advises that the majority ...

A common 1p pill could help prevent fatigue and low mood this winter. The NHS recommends that most Brits take vitamin D ...

Discover why tailored nutrition is crucial for women at every age to address unique health challenges and nutrient needs.

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.