Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

With the UK's shorter days and longer nights stretching from October through to March, most of us simply aren't getting ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Vitamin D plays a central role in helping the body maintain normal calcium and phosphorus levels, nutrients needed for strong ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

A 1p tablet could be the key to combating tiredness and low mood during the colder months. The NHS advises that the majority ...