Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Learn why the 6-month credential and certificates of completion are elbowing college degrees out of the job market, creating ...

Olivares’ tips: In December, do a brain dump of thoughts, ideas, and goals. Then, before Jan. 1, schedule out tasks that move ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

When the clock strikes midnight on January first, many people vow to cut sugar, ditch carbs, and commit to daily runs.

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

We’ve already shared our New Year’s fitness resolutions, but we also put out the call to the fitness professionals we know to ...

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

New 57,000-square-foot Austin South Lamar location brings lifestyle-focused experiences with fitness, recovery, shared wet suite, social events, 125 ...

Fresh from leaving Strictly after more than a decade as its co-host, Claudia Winkleman is once again presenting the ultimate ...

Some childhood weekends quietly reveal how you grew up. If these eight activities were normal for you, chances are you had an ...