Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...
From LeBron James and Kevin Durant to Donovan Mitchell, this former Louisville basketball walk-on has made a name for himself training the NBA's best.
6d
Meghan Trainor Turns 32 as Her Trainer Shares a Video of Her Workout Regimen Following Weight Loss
In the video, Trainor, who is married to Daryl Sabada, can be seen doing a weight-lifting routine that combines everything from ball slams and banded squats to hip thrusts and rope slams. Dressed in ...
A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.
8d
Inside Ed Sheeran's Body Transformation: Everything the Singer Has Said About His 30-Lb. Weight Loss
Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.
A gift from Todd Toriscelli, BSH ’84, will provide scholarship opportunities for students in the Department of Athletic ...
Boost your glute strength with targeted dumbbell exercises that deliver real results. Perfect for home workouts and all fitness levels. #GluteWorkout #DumbbellTraining #HomeFitness Full list of ...
UCLA’s trainer is gaining steam with another picture. Alexa Blatt has been going viral on social media simply by bending over. The UCLA trainer has been trending since the Bruins beat the Washington ...
UCLA’s trainer went viral for obvious reasons. A UCLA trainer has been trending online since the Bruins beat the Washington Huskies on Thursday night. UCLA secured a narrow 82-80 win to improve to 6-2 ...
Before you jump into this exercise, it’s important to build the proper foundation of strength and conditioning. Battle ropes require shoulder stability, core control, and solid posture, not just arm ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback