Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

All Total Fitness Pass memberships include unlimited access to the fitness areas at Westwood during open and drop-in hours.

Creative Assembly has announced Total War: Medieval 3, the next mainline game in its long-running strategy series. Unveiled at Creative Assembly’s 25th anniversary showcase, Total War: Medieval 3 is a ...

Commando Temple, in Deptford, is a gym of contradictions. It’s the brainchild of a former Royal Marines commando and specialises in military-style training and martial arts. It’s also well stocked ...

First released in 2000, the Total 90 shoe left a lasting legacy on the soccer pitch. But now that story is growing on and off the field, too. Reloaded with authentic soccer style, the modern version ...

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A woman has tragically died after suffering a medical incident at a gym, as paramedics rushed to 'pull her from a swimming pool'. Police and paramedics were called to Total Fitness on West Strand in ...

A woman has tragically died after experiencing a 'medical episode' at Total Fitness gym. Emergency services, including police and paramedics, were called to the scene on West Strand in Preston around ...

SAN ANTONIO — A local martial arts gym recently found itself at the center of a crime scene after bullets from a shootout next door pierced through its walls. No one was hurt but the shooting served ...