I spent a year trying to lose body fat and alter my body composition. Walking, mindful eating, and simple metrics helped me ...

Billionaire Larry Ellison comes to his son’s rescue, agreeing to personally guarantee over $40 billion to finance Paramount’s ...

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.

It can disrupt the body’s normal functions and leave you more susceptible to injuries. Read more at straitstimes.com. Read ...

That mixed feeling of dread and hope when standing on the bathroom scales is a familiar companion, a silent negotiation with ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

In 2025, Kilian Jornet once again redefined the limits of human performance in the mountains and in ultra-endurance, combining elite-level competition with projects of ...

The Romanian Competition Council has fined Philip Morris Trading, Interbrands Orbico, and Mediaposte Hit Mail with fines totaling RON 135.2 million (EUR 26.6 million) for participating in ...

PURI: As the sea breeze wafted in from the vast expanse of the Bay of Bengal, Saroj Barik sat cross-legged on the cold floor ...

Caliway has completed submission of an Investigational New Drug (IND) application to the U.S. Food and Drug Administration (FDA) for a Phase 2 clinical study of CBL-514 ...

Hardik Pandya marked his return to international cricket in style as India crushed South Africa by 101 runs in the opening ...