Lots of us make well-intentioned healthy new year’s resolutions – including doctors like me. I’d be surprised if doctors were ...

Experts suggest breaking big health goals down into smaller manageable actions to stick to health resolutions. UCHealth ...

Out with the old and in with the new year and resolutions.Many people choose health goals, such as exercising more or losing ...

With the new year here, so are New Year’s resolutions for many people. Many of us know how difficult it can be to stay ...

Consumer Reports reveals some simple and super-effective maintenance tips to keep you and your humidifier in tip-top shape ...

California reports high flu activity amid rising cases and a new strain. Experts urge vaccination as early warning signs ...

Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

Millions are made every year and most will be broken by the time the year ends. They’re New Year’s resolutions: our promises to ourselves to be better this year than we were during the last one.

January often has many people saying “New year, new me,” with millions making goals to change their lives and start fresh ...

As gyms fill with resolution-makers this January, a local gym in Cape Girardeau offered some tips to help newcomers maintain ...