An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

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Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, ...

Racenet’s Sydney form expert James Molony presents his race-by-race tips and analysis, plus lay of the day, for Saturday’s ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

Learn what Enduro racing is, how it works, and why it’s one of mountain biking’s most thrilling and demanding disciplines. A ...

Alessandro Antonicelli, a popular Italian fitness influencer, has died after a long battle with cancer. He passed away on December 4. He was just 26 years old. The news was shared through an Instagram ...

His latest setback came in the Champions League clash away at Qarabag on November 5 and Enzo Maresca has recently delivered a ...