Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Racenet’s Sydney form expert James Molony presents his race-by-race tips and analysis, plus lay of the day, for Saturday’s ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

Learn what Enduro racing is, how it works, and why it’s one of mountain biking’s most thrilling and demanding disciplines. A ...

The Aspen Institute’s National State of Play details how raids of parks where children play as well as rising costs, NIL, AI could reshape landscape.

Alessandro Antonicelli, a popular Italian fitness influencer, has died after a long battle with cancer. He passed away on December 4. He was just 26 years old. The news was shared through an Instagram ...

His latest setback came in the Champions League clash away at Qarabag on November 5 and Enzo Maresca has recently delivered a ...

Things are always interesting in the NFL, but we've cranked the intensity tenfold after flipping the calendar to December. We're in the final full month of the 2025 regular season, making each contest ...