New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

Discover the urgent need to prioritize sleep for better health in India’s fast-paced lifestyle, as highlighted by a ...

A teacher shared the actual meaning behind the popular nursery rhyme, "It's Raining, It's Pouring," explaining that it ...

I tested out the Scandinavian Sleep Method with my partner, and my experience led to one frustrating realization.

For reference, Galaxy Watch 4 and later released Galaxy wearables all offer snoring detection as part of the tech's sleep ...

If your sleep quality is suffering due to noise disruptions, consider the Soundcore Sleep A30 earbuds a necessary form of ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Dr Varun Bansal, a senior consultant at Indraprastha Apollo Hospitals, told HT Lifestyle that snoring is frequently trivialised, yet its impact on the body is profound. “Persistent, loud snoring... is ...

Snoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal ...

Floating sound baths can offer a range of physical and mental health benefits. I tried a floating sound bath held at ...

Abstract: This work tackles audio signal analysis problems related to snoring sounds of simple and obstructive sleep apnea/hypopnea syndrome (OSAHS) snorers by optimizing acoustic feature extraction ...