Dr Varun Bansal, a senior consultant at Indraprastha Apollo Hospitals, told HT Lifestyle that snoring is frequently trivialised, yet its impact on the body is profound. “Persistent, loud snoring... is ...

Obesity may increase the likelihood of sleep apnea due to the added pressure on the airway, which, in turn, can strain the ...

Snoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal ...

Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Inspire therapy at Ascension Sacred Heart Emerald Coast offers obstructive sleep apnea treatment without the need for a mask ...

From mouth taping to bed rotting, 2025’s viral sleep trends reveal how stress, anxiety and insomnia are reshaping the way we ...

On a hot day or after a bad night of sleep, we have all had dry mouths. Usually, a few glasses of water will help. But when ...

Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for ...

Mouth taping promotes nose breathing during sleep and is said to reduce snoring and dry mouth, but experts warn benefits are unproven and risks may exist.

There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.

This station earns commissions on purchases made through the link(s) on this page. TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99), and get better sleep ahead ...