Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

The Guardian sport photographer selects his favourite images he has taken this year and recalls the stories behind them ...

Jake Paul has vowed to pull off "the biggest upset in sports history" by beating Anthony Joshua.

Winter slows everything down with shorter days, colder mornings, and the desire to stay curled up indoors. However, this is ...

When I was recently set up for an interview with Seattle Seahawks running back Kenneth Walker III, it seemed like a good idea ...

Join us as we dive into the world of Francis Ngannou, where he showcases his incredible skills beyond just brute punching power. In this video, Ngannou gives us a glimpse of his agility and technique ...

Kenneth Walker is having a fantastic year on the field, as are the Seattle Seahawks. The star running back has helped the ...

For Jonny Mansour, revealing his fighting talent to the masses was accompanied by the unforeseen – but cathartic – turn of navigating his mother Bushra’s battle with colon cancer.

Disliking Mr Tumble, trying to fight Joe Calzaghe and writing to Duncan Ferguson in jail - what we have learned from The Wayne Rooney Show.

Firstly, in Paul's workout, what will stand out is that perhaps even he knows he's more than likely going to be picking ...

Americans have never quite embraced December 26 the way our European cousins have. Like soccer, question time and warm beer, the British tradition of Boxing Day never quite made it across the Atlantic ...

A spotlight on sports minister Anika Wells prompts fresh scrutiny of the rules about the expenses politicians can claim, including to attend big-ticket sporting events and concerts.