New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Local seniors celebrated with friends to toast to the New Year at the annual Noon Year's Eve party at the Elwin Mussell ...

Seniors enrolled in Anthem-managed Medicare Advantage plans may lose access to paid gym memberships in the new year.

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Improve balance after 55 with weight shifts, tapping drills, torso rotations, and platform step-ons for steadier, safer ...

Winter is here! Around this time of year most parents are stocking up on Children’s Tylenol, researching humidifiers and praying the baby doesn’t catch their sibling’s cold. Here are three reasons ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Opus Newton opened this year, aiming to cater to older adults who don't qualify for lower-income housing but can't afford ...

NATIONAL CITY, Calif. — The AARP says nearly one in three seniors feels lonely during the holidays. That's why Senior Helpers is trading in their uniforms to become Santa's helpers, delivering joy, ...

The dancer’s reputation preceded her. Dancer Toni Pierce performs in Jawole Willa Jo Zollar's ballet "Shelter" in 1992. Photograph by Jack Mitchell; image copyright Alvin Ailey Dance Foundation, Inc.