Washington state childcare facilities are coming under renewed scrutiny after a viral investigation into alleged daycare ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

In this week’s Q&A, McDaniel has transitioned Miami from a speedy, finesse team to a blue collar crew. Players like and respect McDaniel and Kelly. That can’t be ignored.

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

There will be three races in the Frosted Mug 5K series, all surrounding Olde Heritage Tavern. The races are scheduled for Jan ...

Travis Barker injured his tibia while training for the Los Angeles Marathon, forcing the Blink-182 drummer to pause his marathon preparation.

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...