Smart shoulder training is essential for golfers aiming to improve swing power, consistency, and longevity. A well-designed ...

Bollywood actor Anil Kapoor has been diagnosed with calcification in his right shoulder. Here’s what shoulder calcification ...

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact cardio and light resistance training to boost flexibility and strength. Simple ...

Exercising is among the best ways to enhance your physical and mental health. It protects you from many diseases as well. While there are many options to choose from – like cardio and strength ...

Exercising at home is gaining prominence due to dipping temperatures and rising air pollution. Delhi on Wednesday (November 26) recorded a minimum temperature of 8 degree Celsius, which is the lowest ...

With the SIR exercise under way, booth level officers (BLOs) are out daily, distributing forms, collecting them and handling the unexpected. In New Washermenpet, one BLO was handed a form perfectly ...

The best exercises for bad knees are those that target the muscles supporting the knee without placing weight-bearing stress or causing undue flexion (bending) of the knee itself. These 12 exercises ...

Introduction: Hypertension is the leading risk factor for cardiovascular disease, affecting nearly half of US adults. Accurate diagnosis and management depends on out-of-office blood pressure (BP) ...

Jennifer Simonson is a business journalist with a decade of experience covering entrepreneurship and small business. Drawing on her background as a founder of multiple startups, she writes for Forbes ...

Ritu Trivedi is a member of the Australian National Hypertension Taskforce working groups for patient activation and engagement, and awareness and screening of high blood pressure. Clara Chow is a ...