FORT WORTH — Birdville won the program’s first Championship Basketball Tournament Wednesday afternoon beating South Grand ...

From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Powerhouse Gym this week unveiled a sign of its largest fitness center in the world at Partridge Creek Mall in Clinton Township. The Michigan-based company, which has been around for 49 years, is ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

Electricity generation from non-hydrocarbon sources in India is moving closer to 33% of the total, the country’s Central Electricity Authority reported, as cited by the Times of India. Over the period ...

U.S.-listed exchange traded funds experienced a surge in inflows during the month of October, with a net influx reaching $171 billion, according to a recent report from State Street Investment ...

As the leaves started to fall, Manhattan office leasing surged. Tenants inked deals for 3.6 million square feet in October, up a third from September, according to a new Colliers report. That pushed ...

United Parcel Service has slashed 48,000 jobs this year — one of the largest single-year reductions by a US company since the pandemic — as the package giant scrambled to contain costs and revive its ...