The Supreme Court in December refused to allow the Trump administration to deploy National Guard troops in the Chicago area ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Pushups remain one of the most honest and effective tests of real-world strength, especially after age 50. Simple, ...

Fitness Pro Superhuman Troy shows how to get a perfect chest in thirty days with one push-up set daily. An American dream at ...

TAURUS (April 20-May 20): Don’t share how much you earn or spend. It’s best to keep your long-term agenda to yourself, along with the personal or financial changes you intend to make. Giving others a ...

ARIES (March 21-April 19): Choose what you wish to participate in and tally up how much it will cost. Taking care of the expenses that come with the festive season and events in advance will reduce ...

East Los Angeles—The sun ready to burst through the morning fog. Thanks to Kory Schaff for sharing the photo. Go here to share your neighborhood photos or reply to this newsletter with your photo and ...

Spikes in layoffs and growing fears of AI-fueled job losses are adding urgency for policymakers and advocates hoping to strengthen the early-notice requirements for employers making workforce cuts. At ...

BRICS nation Russia is taking another step to ditch reliance on the US dollar, issuing its first government bonds denominated in Chinese currency. Russia just raised $2.8 billion of bonds denominated ...

GoFundMe released its 2025 Year in Help review on Tuesday, Dec. 9. The popular fundraising website reported a 20% jump in causes tied to essential costs like food, rent, everyday bills, and other ...

The Redlands school board decided Tuesday night, Dec. 9, to pull one challenged book from high school libraries while restricting another title to students over 18 who have their parents’ consent to ...