A neurosurgeon has shared crucial gym safety advice after a 55-year-old Brazilian man died when a barbell slipped during a ...

When it comes to increasing your bench press strength, most lifters focus solely on pressing mechanics—how to push more weight off their chest, how to explode through sticking points, and how to ...

Bournemouth have plummeted down the Premier League table. They were once tactical darlings, so what is going so wrong?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, ...

Appellate tribunal NCLAT has rejected Equitas Small Finance Bank's appeal to initiate insolvency proceedings against Jumbo ...

The decision clarifies that GSTR-9 plays a vital role in reconciling ITC claims. Authorities must reassess demands after examining ...

The Tribunal held that restricting TDS credit at the CPC stage is unsustainable when Form 26AS supports the claim. Full credit must be allowed after verification under Section 199 and Rule 37BA, ...

Hosts Tottenham saw Xavi Simons sent off in the 33rd minute after a VAR review for a challenge on Virgil van Dijk and ...

As the year starts winding down, it’s easy to tell yourself you’ll “start fresh next year.” But strong glutes aren’t built by ...

Counsels for the organisers, Karl Tamboly and Mustafa Kachwala, confirmed the event commenced on Friday afternoon with all ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...