Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

ALLENTOWN, Pa. – A new spot for specialty drinks and hand-crafted sweets “made with love and creativity” is coming soon to Lehigh County. The Cozy Crumbs Cafe, a cafe serving freshly brewed coffee, ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

So, last month, I decided to put fibermaxxing to the test once and for all, to see what it could really do for my digestion and energy levels. Armed with high hopes and a fridge stocked with colour, ...

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep ...

Pluribus' Episode 8 turns Carol’s romance into a chilling Stockholm Syndrome case study, built on cannibalism and coerced ...

Not every fruit tree can withstand temperatures as cold as 40 degrees below zero. This one can, which may be unsurprising considering where it was discovered.

The biggest diet trends of 2025 moved away from rigid rules and quick fixes, focusing instead on digestion, balance and personal wellbeing, often echoing timeless Ayurvedic principles.

It can be tough to find a fruiting tree that is frost tolerant. The good news is that one does exist. It grows quickly and it ...

Despite its many benefits, papaya is not suitable for everyone. In certain situations, consuming papaya may lead to ...

Winter is coming in Arizona, and there’s plenty of sports activity. The college athletic seasons are well underway, including those at Arizona State and Grand Canyon. Meanwhile, the Phoenix Suns' NBA ...

CLEVELAND, Ohio - Four organizations across northern Ohio, including one in Greater Cleveland, will receive nearly $75,000 in grants to combat phragmites, a common invasive reed. The funds, which are ...